So. I’m in Melbourne. Other side of the country, 2,700 km away from home as the crow flies. It was the major surprise organised for my birthday by Cat and contributed to by all my family. I’m also signed up for the Melbourne Half Marathon (which I found out yesterday) and tomorrow I’ll be driving […]
Run Challenge Day 35… In Melbourne Read More »
Great way to start my 30th year. Today is my birthday and I’m the fittest I’ve ever been. It feels amazing. In the last year I’ve lost 20kg, ran over 700 km, ran my first race as an adult (14 km HBF Run For A Reason) and completed a marathon. Oh and I also got
It was a run I was never going to go far in. Pushing Jamie in the pram, a stiff wind off the desert and a pretty hot day to boot all added up. Ended up running 3.83 km in the 30 minutes at an average pace of 7:50 mins/km, average heart rate of 149 bpm.
Run Challenge Day 33 Read More »
Nice run today. Still pretty tired from building the Business View Australia website from scratch in 3 days (we launched today), but I do the things today that others won’t do so that later I can enjoy the things that others can’t. Again chose a route that went through places I’ve never been before, around
Day 32 Run Challenge Read More »
Today is day 31 of the 90 Day Run Challenge. I’ve decided to start to change things up after my runs from now on. I committed to running just the 30 minutes for the first 30 days, but I don’t want to plateau, so it’s time to switch things up again. For clarity, I will