60 days already. Feels like a lot longer lol. I’m very glad I’m doing it, though, or there would be a number of days (today included) where I probably wouldn’t have run. Just had a feeling of general malaise. Nothing particular, just generally sluggish. Pushed Jamie in the pram around Jackadder Lake a few times […]
Day 60. Two Thirds Complete Read More »
Ran with Jamie in the pram today. Got this strange fatigue of my right tibialis anterior in the third km, that slowed me down considerably. I kept running and it slowly went away. Can’t think of anything unusual I’ve done to cause it. Possibly because it was so cold out. Oh to have been Jamie
Day 59 Run Challenge Read More »
It was very windy out today. Ended up finding a bridge I didn’t know existed, which opens up a whole new area to run nearby. Ran my best time to date, even with the last km straight into the wind, without shelter. Ran 4.55 km in the 30 minutes at an average pace of 6:35
Run Challenge Day 58 Read More »
Another good run today. Didn’t quite hit 4.5 km, which broke a mini streak of 3 days, but I got 4.4 km, which I’m still very happy with. Ran 4.4 km in the 30 minutes at average pace of 6:49 mins/km, average heart rate of 150 bpm (yep I could have run faster early and
Run Challenge Day 57 Read More »
Well I was right yesterday, today WAS tough. Easily the toughest workout of this challenge, not including any extra workouts. But on the bright side, I again passed 4.5 km, making that 3 days in a row! Feeling pretty great about my progress in this 90 Day Challenge. I ran 4.53 km in the 30
Run Challenge Day 56 Read More »