Run Challenge Day 66

Today wasn’t as bad as I was expecting after yesterday’s efforts. I ran pushing Jamie in the pram and there was a pretty strong sea breeze. Felt the first signs of anterior tibialis fatigue, so I backed off and it went away.

Ended up running 4.12 km in the 30 minutes at an average pace of 7:17 mins/km, average heart rate of 145 bpm.

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