Another day another run. Some days I’m itching to go for a run. Today wasn’t one of those days. Been working long hours with late nights and early mornings, doing what others won’t so I can have what others can’t.
Once I got into my rhythm running though, all was good with the world. A few times I zoned out and just let the path take me where it would.
Finished with 4.02 km in the 30 minutes, at an average pace of 7:28 minutes per km, average heart rate of 150 bpm.
Tomorrow is the end of week 4. Can’t believe it’s only 4 weeks! It feels like I’ve been doing this for months. In a good way.