Day 44 Run Challenge

Day 44 complete. Today was pushing Jamie in the pram. I wasn’t feeling very fast, but ended up doing the 3rd fastest time overall!

Ran 4.24 km (pushing Jamie in the pram) in the 30 minutes at an average pace of 7:05 mins/km, average heart rate of 150 bpm.

If I can do that pushing a pram, hopefully in the next few days I can break 7:00 mins/km average. That’d be awesome and will put me well on track to achieve the 6:30 mins/km average aerobically that I set as my ideal goal at the end of this challenge.

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