Nice run today before soccer.
3.88 km in 30 minutes at an average pace of 7:45 mins per km, average heart rate of 150 bpm (broke the 152 bpm streak).
Soccer was tough today, though.
Nice run today before soccer.
3.88 km in 30 minutes at an average pace of 7:45 mins per km, average heart rate of 150 bpm (broke the 152 bpm streak).
Soccer was tough today, though.