A Third Of The Way Through

Today being 30 days is the first third of the 90 Day Challenge complete.

Decided to try my hand at hills. Pretty much nothing today was on flat. Started with basically a km uphill, which explains why it was my slowest km split today and at 7:51 minutes I think is my slowest first km for this whole challenge.

Following that up with a 6:33 and 6:52 was pretty cool 🙂

Ended up doing 4.17 km in the 30 minutes at an average pace of 7:11 mins/km, average heart rate of 151 bpm.

And no magpie attacks today 😀

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