I was really surprised at how effortless (comparatively) today was. Hopefully it’s a sign of things to come in that my rhythm comes back quicker than I was anticipating.
Ran the 6km in 38:10 today, which is over 2 minutes better than yesterday!
I wasn’t consciously trying to run faster, like all of December, I was just trying to keep a consistent, manageable pace.
If this is how December’s going to go, I’ll be ecstatic.
6km a day isn’t much for me – I topped out at 100km a week (14km a day) earlier this year, but I haven’t run consistently for several months. It’ll be good to just get back into the swing of things with a long, steady base of fitness before the craziness that’ll start in February.